Weigh In record (no journal entry) for 13 December 2020
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1089 kcal
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Fat: 52.48g | Prot: 32.17g | Carbs: 118.00g.
Breakfast: Büsch Larissa, Büsch Ullas Hefezopf, Edeka Feinster Geflügelsalat. Snacks/Other: Tuc Classic, Heinrich Stumpf Picnics Classic, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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Losing 0.4 kg a Week
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