Weigh In record (no journal entry) for 13 December 2020
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1472 kcal
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Fat: 45.69g | Prot: 85.20g | Carbs: 182.78g.
Breakfast: Nutella Nutella, Mulino Bianco Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Finocchio, Bresaola, Parmigiano (Grattugiato), Desantis Olio Extra Vergine di Oliva, Sugo di Pomodoro, La Molisana Penne Rigate Integrali. Dinner: Simmenthal Carne Bovina in Gelatina Vegetale, Mulino Bianco Granetti, Desantis Olio Extra Vergine di Oliva, Zucchine, Carote. Snacks/Other: Mele Golden Delicious, Granarolo Groksi. more...
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Gaining 0.2 kg a Week
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31angy83's Weight History
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