Weigh In record (no journal entry) for 15 December 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1458 kcal
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Fat: 59.34g | Prot: 119.26g | Carbs: 110.45g.
Breakfast: Cappuccino, Dolcisapori Croissant Albicocca, Milka Cake & Choc. Dinner: Mandarino, Grana Padano Bocconcini, Gran Pavesi Cracker Salati, Zucchine Cotte, Petto di Pollo. Snacks/Other: Danone Hipro Fragola Lampone, Mila Skyr Mirtillo Nero. more...
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Gaining 0.3 kg a Week
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caronte78va's Weight History
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