Forrest73's Journal, 15 Dec 20

Weigh In record (no journal entry) for 15 December 2020
70.1 kg Lost so far: 29.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:
2654 kcal Fat: 60.62g | Prot: 155.58g | Carbs: 354.75g.   Breakfast: Milbona Yogurt Greco senza Grassi, Balocco Il Panettone. Lunch: Mela, Milbona Yogurt Greco senza Grassi, Prozis Burro di Arachidi, BIOdì Farro Soffiato al Naturale, Dream Fruits Semi di Girasole, Alesto Nocciole, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Lemon Pie Flavor, Crownfield Fiocchi d'avena, Naturalmentetuo Insalata Mista. Dinner: Cioccolatini al Latte, Naturalmentetuo Insalata Mista, Campo Largo Fagioli Bianchi di Spagna, Cipolle Rosse, La Valle dei Raccolti Riso Ribe Parboiled, Petto di Pollo, Carne. more...
2095 kcal Exercise: Apple Health - 24 hours. more...
Gaining 11.2 kg a Week

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Forrest73's Weight History


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