Weigh In record (no journal entry) for 16 December 2020
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107.6 kg
Lost so far: 25.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2724 kcal
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Fat: 89.14g | Prot: 137.20g | Carbs: 334.07g.
Breakfast: PCD Burro di Arachidi, Maribel Confettura Extra di Fragole, Cannella, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Fin Carrè Cioccolato Fondente 74%, Milbona Skyr Vaniglia, Crownfield Fiocchi d'avena. Lunch: Pane Integrale, Grana Padano Grana Padano, Fettina di Vitello. Dinner: Certossa Pan Bauletto Integrale, Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Puttanesca, Italiamo Medaglioni Basilico e Pinoli. Snacks/Other: Crownfield Choco Rice Bar, Banana, Banana. more...
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Gaining 4.2 kg a Week
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roberto_DIESEL's Weight History
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