Weigh In record (no journal entry) for 16 December 2020
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1849 kcal
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Fat: 98.64g | Prot: 115.65g | Carbs: 125.39g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Extra Frutti Rossi, Esselunga Latte Parzialmente Scremato. Lunch: Grana Padano Bocconcini, Würstel. Dinner: Pane Integrale, Levante Olio Extra Vergine di Oliva, Scottona Hamburger di Bovino Adulto, Caco. Snacks/Other: Milk Skyr Vaniglia. more...
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Losing 5.6 kg a Week
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caronte78va's Weight History
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