Weigh In record (no journal entry) for 16 December 2020
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93.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1217 kcal
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Fat: 45.55g | Prot: 31.00g | Carbs: 174.05g.
Breakfast: Milfina Milch 1,5% Fett, Kellogg's Crunchy Müsli Choco & Nuts, Kaffee mit Milch und Zucker. Lunch: Belegtes Brötchen. Dinner: Stollen. more...
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Losing 0.4 kg a Week
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Schneedine's Weight History
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