Weigh In record (no journal entry) for 17 December 2020
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49.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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939 kcal
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Fat: 30.87g | Prot: 27.36g | Carbs: 137.83g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Latte Scremato, Caffè Macchiato. Lunch: Pasta e Lenticchie. Dinner: Panino Bianco Morbido, Peperoni, Carciofi Bolliti. Snacks/Other: TUC Tuc Crisp Paprika. more...
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steady weight
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