Weigh In record (no journal entry) for 18 December 2020
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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991 kcal
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Fat: 36.55g | Prot: 102.60g | Carbs: 58.64g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Extra Frutti Rossi, Esselunga Latte Parzialmente Scremato. Dinner: Petto di Pollo. more...
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Gaining 2.1 kg a Week
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caronte78va's Weight History
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