Weigh In record (no journal entry) for 18 December 2020
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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700 kcal
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Fat: 7.48g | Prot: 153.52g | Carbs: 2.40g.
Breakfast: Chicken Breast (Skin Not Eaten). Dinner: Myprotein Impact Whey Isolate, Myprotein Impact Whey Isolate. more...
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Losing 2.1 kg a Week
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Akshay Kumar C's Weight History
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