Weigh In record (no journal entry) for 19 December 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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345 kcal
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Fat: 6.79g | Prot: 12.66g | Carbs: 56.07g.
Breakfast: Zuegg Marmellata di Fragole, Pianamiele Miele di Acacia, Mulino Bianco Pan Carrè, Esselunga Latte Parzialmente Scremato. more...
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Losing 2.1 kg a Week
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caronte78va's Weight History
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