Weigh In record (no journal entry) for 19 December 2020
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1312 kcal
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Fat: 50.55g | Prot: 34.43g | Carbs: 137.36g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone, Dornfelder. more...
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Gaining 0.2 kg a Week
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Hamlet1334's Weight History
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