Weigh In record (no journal entry) for 19 December 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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2805 kcal
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Fat: 88.39g | Prot: 119.44g | Carbs: 398.11g.
Breakfast: Peanut Butter Sandwich, Chai. Lunch: Jaggery, Wheat Chapati, Gajar Halwa, Plain Paratha, Aloo Matar. Dinner: White Rice, Wheat Chapati, Chicken with Gravy (Mixture). Snacks/Other: Low Fat Milk, Egg Omelette or Scrambled Egg with Vegetables, Wheat Chapati. more...
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Gaining 5.6 kg a Week
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tanzeel008's Weight History
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