PraveenHoolimath's Journal, 02 Oct 13

Weigh In record (no journal entry) for 02 October 2013
127.5 kg Lost so far: 1.5 kg.    Still to go: 48.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2013:
2093 kcal Fat: 45.77g | Prot: 61.85g | Carbs: 358.85g.   Breakfast: Kawan Food Vegetable Curry, Plain Paratha, Saravana Bhavan Vada, Idli. Lunch: Rice with Vegetables in Tomato Based Sauce (Mixture), Nestle Slim Curd, White Rice (Short-Grain, Cooked), Aashirvaad Roti. Dinner: Roti. more...
Losing 5.8 kg a Week

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PraveenHoolimath's Weight History


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