ami1130's Journal, 21 Dec 20

훌라후프 좀 돌렸습니다
45.2 kg Lost so far: 1.7 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:
1502 kcal Fat: 61.43g | Prot: 56.40g | Carbs: 188.63g.   Breakfast: 온바로 육개장, 다노한끼 현미레틸콩곤약밥. Lunch: 구워 말린 아몬드 (소금없이), 롯데제과 미니땅콩크림샌드, 카누 카누 다크로스트 미니. Dinner: 제육볶음, 돌솥비빔밥. Snacks/Other: 귤. more...
134 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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ami1130's Weight History


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