Weigh In record (no journal entry) for 21 December 2020
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122 kg
Lost so far: 13.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1144 kcal
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Fat: 40.98g | Prot: 55.54g | Carbs: 138.93g.
Dinner: Alnatura Rohrohrzucker, Tomatenmark, Sucuk, Rote Zwiebeln, Knollensellerie, DM Bio Rote Linsennudeln, Gouda. Snacks/Other: Orangen, Kaffee, Kaffee mit Milch und Zucker, Zimtsterne, Wintertraum Zimtsterne, Butterplätzchen. more...
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Losing 3.5 kg a Week
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Denise6723's Weight History
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