Weigh In record (no journal entry) for 21 December 2020
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2649 kcal
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Fat: 87.95g | Prot: 112.69g | Carbs: 354.96g.
Breakfast: Mulino Bianco Molinetti, Lavazza Caffè, Miele, Zenzero, Caffè Istantaneo (in Polvere), Limone. Lunch: Olio Extra Vergine di Oliva, Salmone Norvegese Affumicato, Barilla Pasta Integrale Pennette Rigate . Dinner: Funghi Cotti, Pasta Sfoglia, Rigamonti Roast Beef, Prosciutto Crudo, Pane alla Zucca, Pomodorini, Insalata Mista, Olio Extra Vergine di Oliva, Succo di Limone, Grana Padano Grana Padano, Rucola , Rigamonti Bresaola Equina. Snacks/Other: Caffè Espresso, Venchi Chocaviar 75%, Wasa Fibres, Noberasco Viva I Datteri, Conad Yogurt Greco Bianco Magro 0%, Miele, Mandarino, Banana, Crownfield Barretta alla Frutta. more...
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Gaining 0.1 kg a Week
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eviwilly's Weight History
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