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dieting does wonderss
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1129 kcal
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Fat: 29.36g | Prot: 43.39g | Carbs: 206.96g.
Breakfast: Amul Cow Milk, Butter Cookies (Festival Box). Lunch: Aloo Beans, White Rice, Kala Chana. Dinner: Chutney, Ram Ladoo. more...
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Losing 1.2 kg a Week
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humanize's Weight History
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