Weigh In record (no journal entry) for 22 December 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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576 kcal
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Fat: 19.59g | Prot: 43.85g | Carbs: 55.78g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Extra Frutti Rossi, Esselunga Latte Parzialmente Scremato. more...
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Gaining 3.0 kg a Week
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caronte78va's Weight History
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