Weigh In record (no journal entry) for 22 December 2020
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1147 kcal
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Fat: 49.11g | Prot: 44.12g | Carbs: 131.25g.
Breakfast: Deli Reform Die Leichte, Kaffee mit Milch, Getoastetes Weißbrot. Lunch: Deli Reform Die Leichte, Milchhörnchen, Clementinen, Getoastetes Weißbrot. Dinner: Grünes Thai Curry. Snacks/Other: Salzbrezeln, Herrenschokolade Schokolade, Jever Fun. more...
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Losing 0.4 kg a Week
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dara1511's Weight History
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