Weigh In record (no journal entry) for 22 December 2020
|
73.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
3092 kcal
|
Fat: 127.99g | Prot: 89.66g | Carbs: 382.45g.
Breakfast: Banane, Kaki, Milch 1,5%. Lunch: Honig, Harry Mehrkornbrötchen (70g), REWE Leberwurst, Butter, Butter, Barilla Spaghettoni N.7. Dinner: Nudeln, Gut & Günstig Mozzarella . Snacks/Other: Tomatensoße, Rocher Rocher, Coca-Cola Coca-Cola. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
17carrots's Weight History
|