Weigh In record (no journal entry) for 23 December 2020
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120.6 kg
Lost so far: 15.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1700 kcal
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Fat: 81.51g | Prot: 65.64g | Carbs: 175.95g.
Breakfast: Leinsamen, Back Family Schokoladenflocken, Grapefruit, Ahornsirup, Haferflocken, Trader Joe's Haselnusskerne, Milbona Quark Magerstufe. Lunch: BioBio Rote Beete Gekocht, Ökoland Möhren-Ingwer Suppe, Dinkelbrot, Äpfel, Aldi Original Griechischer Feta, Florette Feldsalat. Snacks/Other: Vivani Dunkle Nougat, Kaffee, Zimtsterne, Butterplätzchen. more...
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Losing 2.8 kg a Week
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Denise6723's Weight History
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