H.M.K.2's Journal, 25 Dec 20

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Weigh In record (no journal entry) for 25 December 2020

72 kg Lost so far: 21 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2020:

1266 kcal

Fat: 60.04g | Prot: 81.20g | Carbs: 108.57g. Breakfast: Marmelade, Low Carb Brot, Kaffee mit Milch. Lunch: Banane. Dinner: Danone Dany Schoko + Sahne, Rapunzel Kerne-Mix. more...

1743 kcal

Exercise: Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 35 minutes. more...

Losing 0.7 kg a Week

23 Supporters Support

Comments

Guten Morgen und frohes Fest wünsche ich dir und deiner Familie und bleibt gesund 🙏🍀🎄❤️🙋🏻‍♀️

25 Dec 20 by member: gel196508


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H.M.K.2's Journal, 25 Dec 20

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H.M.K.2's Weight History