roberto_DIESEL's Journal, 26 Dec 20

Weigh In record (no journal entry) for 26 December 2020
107.1 kg Lost so far: 25.6 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:
2816 kcal Fat: 89.88g | Prot: 140.60g | Carbs: 324.42g.   Breakfast: Maribel Erdbeere Fragole, Fin Carrè Cioccolato Fondente 74%, Latte Arborea Latte Parzialmente Scremato, Crownfield Fiocchi d'avena, Cannella, PCD Burro di Arachidi. Lunch: Grana Padano Grana Padano, Pane Integrale, Fettina di Vitello. Dinner: Pane Integrale, Milbona Skyr Bianco Magro 0,2%, Pascoli Italiani Grana Padano DOP Grattugiato, Vino Bianco da Tavola, Deluxe Panzerotti Gamberi e Polpa di Granchio. Snacks/Other: Lidl Noci del Brasile, Banana. more...
330 kcal Exercise: Apple Health - 24 hours. more...
steady weight

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


roberto_DIESEL's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.