Weigh In record (no journal entry) for 26 December 2020
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1915 kcal
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Fat: 82.55g | Prot: 118.04g | Carbs: 177.54g.
Breakfast: Sonniger Orangensaft, Kaffee mit Milch, Kaffee mit Milch. Lunch: Kaffee mit Milch, Mineralwasser. Dinner: Jean Luc Raclette Käse, K-Classic Knoblauch Sauce, Aldi Kräuterbutter, Baguette, Putenbrust Fleisch, Schweinefilet, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Champignons Frisch, Gekochter Rosenkohl, Rote Paprika, Kohlrabi, Spargel, Möhren. more...
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Gaining 0.6 kg a Week
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Hamlet1334's Weight History
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