Weigh In record (no journal entry) for 27 December 2020
|
67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
2658 kcal
|
Fat: 69.54g | Prot: 123.75g | Carbs: 372.53g.
Breakfast: Cappuccino con Latte Intero Accadì, Panettone Artigianale, Mulino Bianco Nascondini. Lunch: Salsiccia di Maiale, Panem Pane tipo Pugliese a Fette, Sugo di Pomodoro, Polenta. Dinner: Petto di Pollo, Carne, Pizza Margherita. Snacks/Other: Maina Il Gran Panettone. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|