Weigh In record (no journal entry) for 29 December 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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459 kcal
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Fat: 14.56g | Prot: 39.95g | Carbs: 42.12g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Extra Frutti Rossi, Esselunga Latte Parzialmente Scremato. more...
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Losing 3.5 kg a Week
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caronte78va's Weight History
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