Weigh In record (no journal entry) for 29 December 2020
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 December 2020:
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724 kcal
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Fat: 19.55g | Prot: 27.74g | Carbs: 113.31g.
Breakfast: Cooked Green Beans and Potatoes (Fat Added in Cooking), Wheat Chapati. Lunch: Cooked Green Beans and Potatoes (Fat Added in Cooking), Chicken Biryani. more...
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Shakeel Syed's Weight History
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