Weigh In record (no journal entry) for 27 December 2020
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1651 kcal
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Fat: 50.62g | Prot: 62.68g | Carbs: 240.48g.
Breakfast: Cashew Nuts , Oreo Chocolate Sandwich Cookies, Tuna Sandwich. Lunch: Archer Farms Bacon Carbonara Lunch Bowl. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Pudding with Fruit and Vanilla Wafers. more...
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Gaining 0.6 kg a Week
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Mikasilva@'s Weight History
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