Weigh In record (no journal entry) for 02 January 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1711 kcal
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Fat: 38.79g | Prot: 108.71g | Carbs: 229.14g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Tre Valli Latte Alta Digeribilità Vivi Leggero, Zuegg Confettura Extra di Mirtilli Neri Selvatici, Sibamba Nocciole Sgusciate. Lunch: Noriax Salmone Norvegese Affumicato, Cime di Rapa, Rummo Fusilli Integrali Bio, Olio Extra Vergine di Oliva. Dinner: Rio Mare Tonno al Naturale, Panem Pane tipo Pugliese a Fette, Olio Extra Vergine di Oliva. Snacks/Other: Nestlé Fitness Granola Chocolate, Mandorle, Muller Yogurt Bianco 0%. more...
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Losing 2.8 kg a Week
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Cinzia@80's Weight History
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