Weigh In record (no journal entry) for 02 January 2021
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87 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1203 kcal
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Fat: 49.66g | Prot: 37.97g | Carbs: 111.00g.
Breakfast: Mineralwasser, Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Frikadelle, Mineralwasser, Tee mit Milch und Zucker. Dinner: Hello Fresh Gebratene Gnocchi mit Ofenzucchini, Mineralwasser. Snacks/Other: Coca-Cola Coca-Cola, Dornfelder. more...
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Gaining 0.7 kg a Week
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Hamlet1334's Weight History
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