H.M.K.2's Journal, 02 Jan 21

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Weigh In record (no journal entry) for 02 January 2021

72.8 kg Lost so far: 20.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:

933 kcal

Fat: 35.59g | Prot: 24.04g | Carbs: 119.61g. Breakfast: My Muesli Beeren Muesli, Kaffee mit Milch. Lunch: Iglo Fischstäbchen, Lidl Buttertoast. Dinner: REWE Pomelo. Snacks/Other: Choceur Belgische Pralinen, Bonduelle Erbsen und Möhrchen Zart und Fein. more...

1782 kcal

Exercise: Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...

Losing 2.8 kg a Week

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Comments

Hallo 🙏🤗❤️🙋🏻‍♀️

02 Jan 21 by member: gel196508


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H.M.K.2's Journal, 02 Jan 21

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