Weigh In record (no journal entry) for 04 January 2021
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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831 kcal
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Fat: 20.55g | Prot: 77.79g | Carbs: 78.99g.
Breakfast: Chicken Breast. Dinner: Hommade Dal Yellow, Chapati. more...
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Losing 0.3 kg a Week
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pragatrana's Weight History
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