Weigh In record (no journal entry) for 04 January 2021
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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513 kcal
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Fat: 9.19g | Prot: 98.48g | Carbs: 1.45g.
Breakfast: Egg White , Chicken Breast (Skin Not Eaten). more...
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steady weight
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Akshay Kumar C's Weight History
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