Chetan Kaushal's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
102.1 kg Lost so far: 7.9 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1433 kcal Fat: 46.04g | Prot: 65.04g | Carbs: 201.48g.   Breakfast: Dhokla, Coconut Chutney. Lunch: Quinoa Boiled/Steamed, Sabji, Hommade Dal Yellow. more...
Gaining 0.4 kg a Week


Comments 
It's manageable honey😅. Please don't permission one mistake follows another. Be healthy and motivate. Believe it's Worth it👍🏼💪🏼🙏🏼❤️❤️❤️❤️💖💖💖💝💝 
05 Jan 21 by member: Farzana-

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chetan Kaushal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.