Weigh In record (no journal entry) for 05 January 2021
|
73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1611 kcal
|
Fat: 72.94g | Prot: 106.38g | Carbs: 130.95g.
Breakfast: Pavesi Pavesini, Esselunga Latte Parzialmente Scremato. Lunch: Pistacchi, Arance, Calvé Maionese, Esselunga Prosciutto Crudo, Esselunga Focaccine, Esselunga Mix di Cereali al Profumo di Curry. Dinner: Pistacchi, Esselunga Champignons in Olio d'oliva , GrissinBon Fagolosi, Esselunga Maxi Hamburger di Razza Piemontese con Parmigiano Reggiano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|