Denise6723's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
123.1 kg Lost so far: 12.8 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
2607 kcal Fat: 135.38g | Prot: 103.56g | Carbs: 249.29g.   Pre-Breakfast: Alsan Alsan-Bio, Dinkelbrot, TiP Mettenden. Afternoon Tea: Champignons, Petersilienwurzel, Rosenkohl, TiP Mettenden, Tomatenmark, Gut & Günstig Mozzarella , Dinkelbrot. Supper: Coca-Cola Coca-Cola. Snacks/Other: Schneekoppe Leinsamen Geschrotet, Gefrorene Blaubeeren, Ahornsirup, Bio Joghurt Pur, RUF Muffins mit Schokostückchen. more...
2695 kcal Exercise: Shopping - 2 hours, Google Fit - 22 hours. more...
Gaining 6.7 kg a Week



     
 

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Denise6723's Weight History


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