Weigh In record (no journal entry) for 06 January 2021
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77.7 kg
Lost so far: 12.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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120 kcal
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Fat: 2.37g | Prot: 3.99g | Carbs: 19.64g.
Breakfast: Osterzopf, Actimel Multifrucht. more...
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Losing 3.2 kg a Week
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