Weigh In record (no journal entry) for 06 January 2021
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40.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1346 kcal
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Fat: 43.13g | Prot: 55.82g | Carbs: 187.62g.
Breakfast: Conad Latte Parzialmente Scremato, Orsobianco Croissant Albicocca, Mela, Conad Piselli Fini, Bietola Cotta, Pomodori, Kiwi, Mandarino. Lunch: Tortellini di Carne, Patata Bollita, Carote Bollite, Sedano Cotto, Carne di Manzo, Brodo di Pollo. Dinner: Finocchio. Snacks/Other: Mandarino, Witor's Bianco Cuore. more...
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steady weight
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