Weigh In record (no journal entry) for 07 January 2021
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1821 kcal
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Fat: 72.77g | Prot: 100.75g | Carbs: 189.54g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Extra Frutti Rossi, Esselunga Latte Parzialmente Scremato. Lunch: Sperlari Zanzibar , Mandarino, GranArt Lingue Croccanti, Levante Olio Extra Vergine di Oliva, La Fattoria Bresaola della Valtellina, Pasta Panna e Prosciutto. Snacks/Other: Fage Yogurt Greco Total 0% con Miele. more...
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Gaining 4.9 kg a Week
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caronte78va's Weight History
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