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F 25.1
W 52.5
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106.7 kg
Lost so far: 26 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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3094 kcal
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Fat: 106.49g | Prot: 152.70g | Carbs: 375.77g.
Breakfast: Crownfield Fiocchi d'avena, Fin Carrè Cioccolato Fondente 74%, Belbake Fine Shredded Coconut, Milbona Skyr Vaniglia, PCD Burro di Arachidi, Cannella, Latte Arborea Latte Parzialmente Scremato. Dinner: Salumeo Pancetta Affumicata a Cubetti, Lidl Albume d'uovo Pastorizzato, Pascoli Italiani Grana Padano DOP Grattugiato, Cipolle, Primadonna Olio Evo , Cellino Gnocchetti Sardi, Uovo. Snacks/Other: Banana, Lidl Barretta Proteica Vaniglia Yogurt, Pavesini Pavesini, Cameo Ciobar Gusto Fondente. more...
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steady weight
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roberto_DIESEL's Weight History
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