Bürotiger123's Journal, 09 Jan 21

Weigh In record (no journal entry) for 09 January 2021

100 kg Lost so far: 15 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

292 kcal

Fat: 15.38g | Prot: 26.93g | Carbs: 13.61g. Breakfast: Low Carb Pancakes. Snacks/Other: Kaffee mit Milch. more...

Losing 5.6 kg a Week

Comments

du machst es aber spannend!!! 😀🦉😎

10 Jan 21 by member: roswell1969


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bürotiger123's Weight History