Weigh In record (no journal entry) for 10 January 2021
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73.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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227 kcal
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Fat: 6.49g | Prot: 7.01g | Carbs: 36.45g.
Lunch: Äpfel, Herta Landschinken, Frischkäse, Aldi Reiswaffeln mit Meersalz. more...
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Gaining 1.4 kg a Week
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dornfelder09's Weight History
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