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Kuchen und KFC... Jetzt muss endlich Schluss sein!
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78.1 kg
Lost so far: 11.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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927 kcal
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Fat: 20.14g | Prot: 40.45g | Carbs: 140.48g.
Breakfast: Actimel Multifrucht. Lunch: Heinrich Stumpf Picnics Classic. Dinner: Fanta Orange, Aldi Pizzaschiffchen. Snacks/Other: Storck Riesen, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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Gaining 2.8 kg a Week
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