Weigh In record (no journal entry) for 12 January 2021
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1229 kcal
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Fat: 28.09g | Prot: 68.56g | Carbs: 174.44g.
Breakfast: Motta Buondi Cioccolato, Cappuccino. Lunch: Pane Bianco, Scotti Risotto Milanese con Zafferano. Dinner: Petto di Pollo, GranArt Lingue Croccanti Olive, Zucchine Cotte, Arance. Snacks/Other: Fage Yogurt Greco Total 0% con Mirtilli. more...
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Gaining 4.9 kg a Week
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caronte78va's Weight History
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