Weigh In record (no journal entry) for 12 January 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1867 kcal
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Fat: 50.58g | Prot: 104.47g | Carbs: 249.56g.
Breakfast: Sibamba Nocciole Sgusciate, Tre Valli Latte Alta Digeribilità Vivi Leggero, Ritter Sport Cacao Selection Cioccolato Fondente Extra, Panem Pane tipo Pugliese a Fette, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco. Lunch: Funghi Pleurotus, Rummo Spaghetti N.3, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Aia Bresaola di Tacchino, Cime di Rapa, Panem Pane tipo Pugliese a Fette. Snacks/Other: Nutella Nutella, Sibamba Nocciole Sgusciate, Nestlé Fitness Granola Chocolate, Muller Yogurt Bianco 0%, Pancakes, Frittelle Semplici. more...
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Losing 0.7 kg a Week
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Cinzia@80's Weight History
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