Weigh In record (no journal entry) for 12 January 2021
|
63.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
1353 kcal
|
Fat: 68.05g | Prot: 52.56g | Carbs: 143.17g.
Lunch: Cachantun Más Pera, Lasaña de Carne. Dinner: Tomates, Hecho en Casa Humita. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NachitaFlores's Weight History
|