Weigh In record (no journal entry) for 14 January 2021
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56.5 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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204 kcal
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Fat: 0.60g | Prot: 3.20g | Carbs: 47.70g.
Breakfast: 水. Lunch: テーブルマーク 麦ごはん. more...
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Gaining 2.1 kg a Week
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