Weigh In record (no journal entry) for 14 January 2021
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2162 kcal
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Fat: 55.49g | Prot: 61.56g | Carbs: 362.08g.
Breakfast: Haldiram's Namkeen, Sweet Pongal, Bisi Bele Bath, White Rice, Bread with Butter. Lunch: Papayas . more...
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Losing 1.8 kg a Week
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Aparajeeta Dhuria's Weight History
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