Weigh In record (no journal entry) for 14 January 2021
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1947 kcal
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Fat: 81.80g | Prot: 126.09g | Carbs: 176.11g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Levante Olio Extra Vergine di Oliva, Pane Bianco, Nasello, Pasta al Pesto. Dinner: Bonduelle Fagiolini e Patate, Pistacchi, Arance, GranArt Lingue Croccanti Olive, Grana Padano Bocconcini, Montana Hamburger con Bacon. Snacks/Other: Fage Fage Total 0% con Fragola. more...
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Losing 2.1 kg a Week
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caronte78va's Weight History
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